Natural Adult Add Supplements
natural adult add supplements
Do fish oil supplements work for adults with ADD?
I’m a 48-year-old female recently diagnosed with ADD. I’ve been looking into natural remedies, for a number of reasons. I just downloanded an e-book that highly recommended fish oil supplements, but everything in the book was geared toward children. Have adults had success with this also? What other treatments can I try? I know exercise is highly recommended, but I have a few physical restrictions that make it difficult to do much in that regard.
I think fish oil is certainly worth a try. Make sure you get the mercury free kind, ask your pharmacist to help you find a good one without toxins. Also try a Bcomplex on top of your daily multi-vitamin. B vitamin deficiency had been proven to be related to cognitive function. Good luck to you.
BTW you are an immaculate writer… methodical and articulate. i would have never thought you’d have ADD! ;o)
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