Adhd Diet List
adhd diet list
My child is 8 yrs old and diagnosed w/ADHD. Can someone plz provide a list of high protein foods NO SUGAR PLZ
I have tried to research and only get fish, oils, vegetables. But to change a child’s diet there has got to be some healthy snacks, meals, etc that are good for her and will not have lots of sugar.
who told you about these things?
this link has some useful information……..having been on medications for adhd and having seen people younger than me on them since i went off of them i am not a fan of the response people get from them ……..
also keep in mind the more your exposed to a food the more likely you will be to develop an allergy to it
http://www.nimh.nih.gov/health/publications/adhd/complete-publication.shtml#pub6
although they recommend limiting exposure to caffeine i find it actually helps me concentrate……always has
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